I quit smoking through hypnosis - and if I can do it, anyone can do it.
I quit smoking for about two hours. Yes, that's right - two whole hours without a cigarette. After that, I started again, and I've been puffing away ever since.
I must add, the only reason that I quit for two whole hours was because the session lasted an hour and a half, and it was a thirty minute drive home (where my cigarettes were). I couldn't wait to get there, either.
The hypnosis session was actually very relaxing, and I did emerge from the office feeling like a new person; I felt like a person who was dumb enough to think that someone telling me that smoking isn't a physical need, but a mental one, would help me kick a very physical addiction.
I did everything he told me to do. I relaxed. I counted. I
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12 January 2008
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